Brazilian Jiu-Jitsu & Grappling, Submission & No-Gi Jiu-Jitsu!!!
A Brazillian Jiu-Jitsu class will get you in great shape and
teach you the fine skills of ground fighting.
Our BLACK BELT instructor will guide you to a better game.

TAKE YOUR GROUND GAME TO ANOTHER LEVEL

ALDO BATISTA’S CLUB of BRAZILIAN JIU-JITSU (A.B.C.B.J.J.)
you will learn Brazilian Jiu-Jitsu and learn a foundation of grappling and ground movement.
The instructor will teach you the proper techniques, and supervise your training so that it
is safe and effective. You will have the opportunity to learn takedowns, chokes, leg locks, armbars,
and other submission techniques of this fine art.

ONCE YOU HAVE LEARNED THE FUNDAMENTALS

...of Brazilian Jiu-Jitsu, you will have the opportunity to expand into our No-Gi Jiu-Jitsu program. At
ALDO BATISTA’S CLUB of BRAZILIAN JIU-JITSU (A.B.C.B.J.J.)
we will help you learn a complete system and show you why training many facets of different ground games
(i.e. Brazilian Jiu-Jitsu, No-Gi Jiu-Jitsu, Submission and Grappling) will make you a complete martial artist.

You wil also get a great workout where you will burn close to 800 calories per class.
All of the students who came overweight to our program lose weight.
Our workout will put you in the best shape of your life. Our instructor will put you through the paces and
monitor every technique that you take. Customer service is a key to our success.Training is supervised and fun,
The ultimate self defense martial art program will teach you how to use a variety of skills against an attacker
and get you in great shape. You will learn how to defend yourself standing up or on the ground.
This martial art style is the most comprehensive of its type.

You Will Learn And Get Experience In The Unique Martial Art Of Brazilian Jiu-Jitsu &
Grappling No-Gi Jiu-Jitsu & Submission and Defend Fast System

You will be ranked and given specific techniques to take you to the next level.We emphasize safety by teaching you
how to use technique rather than force them. The foundation of grappling is based on leverage with technique,
and this is where you will lose weight and increase your cardio. The foundation of our martial art philosophy
and self defense is that the ground game is only one part of our self defense program. Once the distance is closed
with your attacker the essential skills of ground fighting come into play.

Learn how to ground fight
when you wear - t-shirts and shorts. Training in this environment, in addition to training in a uniform,
will give you the diversity you need to complete your ground game. This type of self defense (and fighting)
is used in the UFC and Pride Fighting Championships. We will teach you a safe and effective method for your self
defense arsenal. You'll learn submission skills from chokes to leg locks and have a great time doing it.

In No-Gi Jiu-Jitsu(the Ultimate and Practical Ground Tool)

You will learn the practical side of the grappling art through the No-Gi Jiu-Jitsu class at
ALDO BATISTA’S CLUB BRAZILIAN JIU-JITSU (A.B.C.B.J.J.)
Learn how to ground fight when you wear - t-shirts and shorts.
in this environment, in addition to training in a uniform, will give you the diversity you need to
complete your ground game. This type of self defense (and fighting) is used in the UFC and Pride Fighting Championships.
We will teach you a safe and effective method for your self defense arsenal. You'll learn submission skills from chokes
to leg locks and have a great time doing it.

COME AND FIND OUT WHY OUR STUDENT LOVE THE EXPERIENCE

You will get in great shape, lose weight, train safe and know why we have the best martial arts.
You will learn from our martial art instructor – competitors. The instructor will implement the
best martial art program and guide you through your journey; help you to get in better shape and
learn great self defense with safety. Today, Brazilian Jiu-Jitsu has spread throughout the world.
You will learn the fundamentals of ground fighting (where most fights end up anyway),
and learn to apply control and submission. At ALDO BATISTA’S CLUB of BRAZILIAN JIU-JITSU (A.B.C.B.J.J.)
you will learn the concept of leverage, and how to apply it to larger opponents with ease and with safety.

TRAINING ROUTINE

(Usual Attire consist of “ Jiu-Jitsu” gi, kimono; rash guard, t-shirt and grappling short for
no-gi Jiu-Jitsu class).

All Training occurs on the floor with padded mats. A typical class involves 30 minutes of warm up,
conditioning and streatching, 30 minutes of learning and practicing techniques with a peer partner,
and 30 minutes of free sparring. Sparring is usually with an opponent of equal skills,
where techniches learned are put into practice in a more live environment.

TRAINING IS SUPERVISED AND FUN!!!